Hello! An update on my life-long self-improvement Journey. I was recently hospitalized for a few weeks due to physical/mental issues. And to start things off: To the Doctors, Nurses, Techs, and Everyone involved in my care/experience until discharged, even those working behind the scenes that I didn’t get to meet. From the bottom of my…
All posts in Lessons Learned
14Sep23 – YouTube Channel Announcement
Hi all! I’ve been wanting to start a YouTube Channel for a while now but had a great fear of letting myself be seen, from being too insecure about myself to caring too much about what people may think about me, how I look, how I sound, etc. I just want to preface this before…
Facing and Overcoming Fear
I view myself as introverted at times but can open up more depending on whether I feel secure enough to do so. I’m also sensitive and curious by nature and I’m striving to develop myself further to become a better version of myself and to help influence and/or inspire people to do the same. ———-…
Starting Again After Failing: Remembering Who I Was, Knowing Who I Am, and Changing Into a Better Version of Myself.
Hello all once again! It has been almost 2 years, far too long since I expressed myself with writing and sharing what I’ve been doing towards self-improvement. The truth is that I lost interest in progressing in my self-improvement journey and writing and learning and pursued other interests not related to personal development/self-improvement. The exact…
Experiments, Perspective, Values, and Insights
I was upset with my performance with my cognitive ability and school performance in my previous years, knowing that I wasn’t a genius or gifted, and if anything I was an under-performer and have been called slow and been accused of having ADD, even a learning disability by non-healthcare professionals (i.e. Teachers, guidance counselor), in…
Re-Program Your Mind
If you want to develop a better you or want a better lifestyle, it starts with your thinking and your mind/brain. This video is from the Youtube Channel, FightMediocrity and its title is “Dr. Bruce Lipton Explains How to Reprogram Your Mind”. If you haven’t already, check out the channel for more good-quality videos with…
Motivation vs Discipline
“Discipline equals Freedom.” – Jocko Willink What is Motivation and What is Discipline? WordWeb, a dictionary app that I use defines Discipline as “Training to improve strength or self-control” or “The trait of being well-behaved”. The same source defines Motivation as “The psychological feature that arouses an organism to action toward a desired goal…”, Discipline…
Sample of Lessons Learned
I learned and have been made aware to think carefully before I speak, write, and act, especially if overcome by a strong emotion such as anger. Also, a rule of thumb to follow is “if you don’t have anything good to say don’t say anything at all.” This is especially helpful when communicating, for example,…