14Sep23 – YouTube Channel Announcement

Hi all! I’ve been wanting to start a YouTube Channel for a while now but had a great fear of letting myself be seen, from being too insecure about myself to caring too much about what people may think about me, how I look, how I sound, etc. I just want to preface this before…

Facing and Overcoming Fear

Facing and Overcoming Fear

I view myself as introverted at times but can open up more depending on whether I feel secure enough to do so. I’m also sensitive and curious by nature and I’m striving to develop myself further to become a better version of myself and to help influence and/or inspire people to do the same. ———-…

A  Look at Affirmations and its Application

A Look at Affirmations and its Application

After a previous post that I made, “Re-program Your Mind”, even though affirmations weren’t directly stated to try out or even mentioned, it automatically came to my mind as a possible way to re-program my mind. I’ve heard about affirmations in the past and I may have read a few in some variations before but…

Experiments,  Perspective, Values, and Insights

Experiments, Perspective, Values, and Insights

I was upset with my performance with my cognitive ability and school performance in my previous years, knowing that I wasn’t a genius or gifted, and if anything I was an under-performer and have been called slow and been accused of having ADD, even a learning disability by non-healthcare professionals (i.e. Teachers, guidance counselor), in…

Re-Program Your Mind

If you want to develop a better you or want a better lifestyle, it starts with your thinking and your mind/brain. This video is from the Youtube Channel, FightMediocrity and its title is “Dr. Bruce Lipton Explains How to Reprogram Your Mind”. If you haven’t already, check out the channel for more good-quality videos with…

Motivation vs Discipline

“Discipline equals Freedom.” – Jocko Willink What is Motivation and What is Discipline? WordWeb, a dictionary app that I use defines Discipline as “Training to improve strength or self-control” or “The trait of being well-behaved”. The same source defines Motivation as “The psychological feature that arouses an organism to action toward a desired goal…”, Discipline…

Productivity and Time Management for Beginners

tl;dr takeaways: Take some time to investigate productivity and time-management. Use productivity and time-management tools / a productivity system to help you better achieve your goals “not distract you from them.” Benefits: helps avoid mistakes, get more stuff done, helps you to become organized, helps to better achieve your goals. Spending my time wisely has…