Hello! An update on my life-long self-improvement Journey. I was recently hospitalized for a few weeks due to physical/mental issues. And to start things off: To the Doctors, Nurses, Techs, and Everyone involved in my care/experience until discharged, even those working behind the scenes that I didn’t get to meet. From the bottom of my…
All posts tagged improvement
A Look at Affirmations and its Application
After a previous post that I made, “Re-program Your Mind”, even though affirmations weren’t directly stated to try out or even mentioned, it automatically came to my mind as a possible way to re-program my mind. I’ve heard about affirmations in the past and I may have read a few in some variations before but…
Experiments, Perspective, Values, and Insights
I was upset with my performance with my cognitive ability and school performance in my previous years, knowing that I wasn’t a genius or gifted, and if anything I was an under-performer and have been called slow and been accused of having ADD, even a learning disability by non-healthcare professionals (i.e. Teachers, guidance counselor), in…
Think Better – Use Critical Thinking
You’ve probably seen the idea or phrase “Critical Thinking” and you don’t really know what it means but you have an idea of what it is, in that it has to do with thinking a certain way, such as “critically” or in a critical manner. It was one of the long-term goals that I wanted…
Motivation vs Discipline
“Discipline equals Freedom.” – Jocko Willink What is Motivation and What is Discipline? WordWeb, a dictionary app that I use defines Discipline as “Training to improve strength or self-control” or “The trait of being well-behaved”. The same source defines Motivation as “The psychological feature that arouses an organism to action toward a desired goal…”, Discipline…
Growth vs Fixed Mindset
So, I decided to expand my horizons and start reading the book, or rather listen to the audiobook “Mindset” by Dr. Carol Dweck. I’ve finished the book and I decided to share something about it here. I chose this particular video on Youtube because the presentation was on point and short and showed the difference…
Think Well
Another YouTube video that I found interesting, named “Always Keep Moving Towards a Valuable Goal – Jordan Peterson Motivation”. It is a short 10-minute video that is easy to digest depending on your mental ability, which I like compared to 2 hours of too much information. For me, it is always a pleasure to listen…